Whether your goal is to achieve your personal best in a specific sport, to train for a particular competition, or simply to improve your personal health under the guidance of a qualified trainer, we have the expertise to guide and support you towards that goal. And we offer some of the most innovative fitness programs around to ensure that you have awareness, support, and fun along the way!
As well as individual sessions, Body Fit offers popular Boot Camp Training in Beach Haven and Birkenhead along with total health & wellbeing packages and consulting for individuals, couples, groups, corporates and teams. As part of our service we also address areas of postural balance, taking a holistic approach to your health & wellbeing.
We offer a number of services tailored to meet your training needs without the hassle of maintaining a gym membership and extra fees. No matter what your goal, if you’re looking to achieve personal and specific results, we will help you to achieve them.
With 14 years in the Health and Fitness business we are passionate about helping you to reach your goals and partner with you to make it happen.
Phone 027 6604623 and lets make it happen!