At Body Fit we offer one2one, partnered or group personal training in our studio and at our local parks. You won’t find any gimmicks or pre-packaged programmes here. We specifically design a unique programme just for you and work with you to make sure you get the results YOU want.
Weather you want to lose a few kilo’s, lower your blood pressure, recover from an injury, improve your golf game or just get your pre bubby body back , at Body Fit we partner with you to make it happen!
We give you on-going sound exercise, fitness an nutritional supervision and advice, goal setting guidance, loads of educational material and accurately measure your results. It’s this unique mix that will have you feeling and seeing changes in no time.
We look forward to partnering with you to make it happen!
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Yours in health and fitness
Director – Body Fit Personal Training.